CASCADE ENDURANCE – 10th Annual Women’s Trail Running and Yoga Retreat!
Join us for an extended getaway to experience the best the Methow has to offer: sun, fun trails, snow-capped mountain views, wildflowers, and relaxation in a beautiful place. We’ll be based at Winthrop’s Sun Mountain Lodge so you can drive in on Thursday and not get in your car until you leave on Sunday.
Late April brings myriad wildflowers valley-wide. We’ll tour the area on daily runs (or twice daily if you’re so inclined) lasting between one and four hours. You’ll have the chance to work on running technique, learn how to stay injury-free and how to eat for optimal performance with nourishing meals to fuel and refuel. Or, spend time between runs and yoga practice just hanging out by the pool: this retreat is for everyone!